Monday, 30 January 2012

Olympic Dreams Peter Waterfield, day in a life of an Olympic Diver

Dean working with Pete Waterfield, Physiotherapy Southampton
I am working with Pete providing Physiotherapy to assist him with his preparation for the London 2012 Olympics. This is an interesting link to watch as it gives you an insight into a typical day training as a elite platform diver. http://www.youtube.com/watch?v=S9o7pW6sSHA

Dean Cook MCSP
Chartered Physiotherapist

Dynamics Physiotherapy & Sports Massage Clinic

Friday, 27 January 2012

Sian Welford BSc Sports Therapist Joins Clinic

Sian Welford BSc Sports Therapist

I am delighted to announce that Sian has joined Dynamics as a Sports Therapist and Sports Massage Therapist. Sian qualified at Chichester University in Sports Therapy. As a Sports Therapist qualified at degree level she has the skill set to carry out muscle/ joint assessment and treatment of your injuries whether sports or general injuries. Sian is also qualified to carry out rehabilitation and advise on your progression with exercise for your chosen sport or activity. Prevention is better than cure so if you have any concerns with functional movement i.e stiffness, restricted range of movement or lake of strength give us a call at the clinic so we can help you keep doing the activities that you want to keep doing. 

Dean Cook, Chartered Physiotherapist, Practice Principal


Wednesday, 25 January 2012

Therapy Products (Muscle, Joint Support)

Vulkan muscle and joint support, hot and cold therapy products
The clinic now sells a wide range of Vulkan Muscle and Joint Support products, also Hot and Cold therapy products.

Dynamics Physiotherapy & Sports Massage Clinic

Sunday, 22 January 2012

The Grim Dec 2011, ran 8 miles off-road, it was a challenge!

Smiles at the beginning of the race

Still smiling

The finish line, 8 miles completed

Phew!! Its over

Until next year, I think I will be getting a few people to join me
That was fun! Yes I finally did the Grim Challenge sat 3rd Dec 2011, 8 miles through water and mud. I defiantly needed a sports massage after that! Looking forward to 2012 challenge and getting a group of us to take part.

Dynamics Physiotherapy & Sports Massage Clinic